Episode Details
Back to EpisodesHow to build mental toughness as an athlete: 6 key elements to building a strong mind as an athlete.
Description
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset
Listen this free training to learn the six key elements you need to build mental toughness as an athlete.
Full article: https://www.successstartswithin.com/blog/6-characteristics-of-mental-toughness
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Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.