Episode Details

Everything seems to be easier if you can just... relax. And I don't even mean throwing your feet up on the couch and watching tv. No, I mean relaxing DURING your life, work, catastrophes, or any other stressful situations. Like walking in the wind, life seems to be easier if you can just relax. Unfortunately, we often find ourselves tensing up when facing new stimulus. Yet, even when facing a new challenge, we seem to find ourselves in a better situation to think rationally if we can let this tension go. Learn more about your ad choices. Visit megaphone.fm/adchoices