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119. Training within your limits - the later part of marathon training - when to push and when not to push
Description
With your fall marathon approaching you have got a good 6-8 weeks of training left. You are nearing the end of your training, and there is no amount of food or rest you can get to make you feel whole. We get it. Training for a marathon is hard. Also, besides the lack of rest and seemingly off-balanced nutrition, there are things you feel. Soreness or injury? When do you keep pushing?
In this episode we speak with David Levine, head coach of the LA Roadrunners gives us some guidance on what to expect and what to do to complete your cycle.
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Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude