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How to Have a More Authentic Relationship with Yourself and Others with Krystal Jakosky

How to Have a More Authentic Relationship with Yourself and Others with Krystal Jakosky

Season 3 Episode 35 Published 4 years, 2 months ago
Description

Krystal Jakosky is a teacher and writer based in Colorado helping people "own their shit" and take ownership of their own lives. Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts "Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast." Through personal stories and hard truths, Krystal gives her listeners and clients a healthy push in the right direction and motivates them to step into a more authentic, fulfilling life.

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