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Episode 134: Episode 134: Remembering Your “Why” - Why You're Not Drinking Today
Description
What is your “why” for not drinking and why do we have to keep it in mind? For Tawny and
Lisa, remembering their “why” when things get hard or a drink looks good, has been a lifesaver.
At the start, their reasons focused on not wanting to die and not wanting to go back to old
misery. But over time their “whys” also became about wanting to be present for the lives they
built and looking forward to the future with hope. Your reason "why" is an important tool in the Sobriety Toolbox.
Check out Tawny’s great article on the subject: https://www.workithealth.com/blog/why-quit-drinking
Music Minute features Annie Lennox, 4 Non Blondes, and No Doubt.
This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar! Order a bottle today at sourhumanoid.com