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Training for Multi-Stage Races like Dopey & Ragnar with Elisabeth Scott (@runningexplained)
Season 2
Episode 21
Published 4 years, 2 months ago
Description
On this episode of the pod, I chat with coach Elisabeth Scott- you may know her as @runningexplained on Instagram or from her podcast- about how to train for multi-stage races like the Dopey Challenge, Ragnar Relays, Goggins Challenge and more!
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