Episode Details
Back to Episodes#175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma
Description
Dr. Aumatma is a holistic fertility expert who, through her own hormonal challenges, became impassioned about supporting and optimizing women's cycles and fertility irrespective of age. Today, she shares with us the three most common myths in infertility and fertility management, explains what tests we must do to better understand our hormones, and walks us through the key lifestyle factors, sleep, stress, and diet, and how they impact our fertility and conception.
This show is sponsored by:
Silverette USA*
DYPER*
Beautiful Births and Beyond*
Postpartum Soothe*
Baby Notebook - Get the App Here
*Use promo code DOWNTOBIRTH
**********
Needed <-- this link for 20% off your whole subscription order
DrinkLMNT <-- this link for FREE 8-day supply
Primally Pure: ingredients good for you and the earth. Promo code: DOWNTOBIRTH
Postpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTH
ENERGYBits: <--this link for 20% off
Join Patreon for our exclusive content
IG @downtobirthshow
Call 802-GET-DOWN
Watch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.