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Alan Stein Jr. on Peak Performance: How to Create It and Keep It EP 179
Description
Our guest today is ALAN STEIN JR., who is all about what it takes to achieve and sustain PEAK PERFORMANCE.
If you want to know what it takes to achieve more MENTAL TOUGHNESS in your life to give you added discipline, success, and responsibility, you will want to take notes and pay close attention.
This is the LEVELING-UP episode you've been waiting for.
Alan has been all about PRODUCING CHAMPIONS for over two decades.
He worked with some of the world's highest performing basketball players, for the past 15 years, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and many other household members. He is also a world-leading authority on what it takes to enhance your individual or organizational performance. Alan is the author of two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME.
► Purchase a Copy of Raise Your Game: https://amzn.to/3c8hidC (Amazon Link)
► Purchase a Copy of Sustain Your Game: https://amzn.to/3AFiXk8 (Amazon Link)
-► Get the full show notes: https://passionstruck.com/alan-stein-jr-peak-performance-create-it-keep-it/
--► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles
--► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283
What Alan Stein Jr. and I DiscussWe spend an hour discussing what it takes to be more than good… we discuss what it takes to ACHIEVE GREATNESS, no matter what you do. Alan is a pro when it comes to GOAT mentality and REVEALS everything it takes to achieve PEAK PERFORMANCE. We explore the following topics:
- How Alan became a basketball performance coach to many NBA players, including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant.
- The importance of discipline and what elite performers do in the unseen hours.
- How to control the controllables.
- The significance of being present in our micro choices.
- The importance of preparation in achieving peak performance.
- The consequences of not focusing on sustaining behavior change.
- Why it is vital to expand your circle.
* Website: https://alansteinjr.com/
* Instagram: https://www.instagram.com/alansteinjr/
* Facebook: https://www.facebook.com/AlanLSteinJr
* Twitter: https://twitter.com/AlanSteinJr
Show Links* My interview with Dr. Katy Milkman on the behavior science behind how we change: https://passionstruck.com/katy-milkman-behavior-change-for-good/
* My interview with Dr. Ayelet Fishbach on how you get things done through the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/
* My interview with Jeff Walker on how you create systems change to solve world-centric issues: https://passionstruck.com/jeffrey-c-walker-collaboration-systems-change/
* My interview with Jean Oelwang on the power