Episode Details
Back to EpisodesYour Zip Code Has More to Do with Your Health than Your Genetics with Meagan L. Grega, MD
Episode 160
Published 3 years, 11 months ago
Description
In today's interview, we will discuss the 6 pillars of Lifestyle Medicine and the impact of Lifestyle Medicine strategies in preventing, treating, and reversing disease.
The majority of ailments that affect humans today result from daily habits that are out of sync with our physiological design. The pillars of lifestyle medicine are simply elements of being human that we are evolutionarily adapted to.
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