Episode Details

Is it safe to intermittent fast during pregnancy? What about doing keto while pregnant? What are the essential supplements for growing a super baby? Tune in to hear these questions and many more answered in this pregnancy grab bag Q&A episode! 

As Becki approaches her due date, we’re answering all your burning questions about pregnancy, natural birth, preparing for postpartum and more! Hear our thoughts on placental encapsulation, homebirth preparation, coping with stress during pregnancy and so much more. Plus get tips for coping with morning sickness and learn how Becki used a CGM to opt out of gestational diabetes screening. 

Also in this episode:

• Past Episodes on Pregnancy, Birth & Breastfeeding
  • Episode 21: Ali’s First Trimester
  • Episode 25: Ali’s Second Trimester
  • Episode 27: Ali’s Third Trimester 
  • Episode 186: Becki’s First Trimester
  • Episode 196: Becki’s Second Trimester
  • Episode 213: Becki’s Third Trimester
  • Episode 55: Breastfeeding
  • Episode 225: Breastfeeding Updates
• Becki’s Birth & Postpartum Checklist
• Supplements for each trimester
  • Mama to Be Bundle
  • Multiavail Mama
  • EPA DHA Extra
  • EPA DHA Liquid (higher DHA)
  • Rebuild Spectrum Probiotic
  • Targeted Strength Probiotic 
  • Women’s Flora Probiotic starting 3rd trimester
  • Relax and Regulate
  • B Complex
  • Cellular Antiox
  • Vitamin D Balanced Blend
  • Bio-C Plus 

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