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The trauma bonding has me trapped, and I don't know how to leave!
Description
There’s nothing worse than knowing you’re in a bad relationship but can’t leave. What is a trauma bond, and why does it make acting on our behalf so difficult?
In this podcast episode, we’ll explore the role mental confusion and fear play in creating an intense bond with the one harming us.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.