Episode Details
Back to EpisodesHistory of Vinyasa Yoga with Vikram Jeet Singh
Description
Vinyasa as a style of yoga asana has exploded all over the world with millions of people doing vinyasa every day. In fact, when many people think yoga - they think vinyasa style.
But do you know how this style originated? Do you even know the real meaning of the word Vinyasa?
Vikram Jeet Singh is a long-time yoga teacher, mentor, and repeat guest on the podcast. He clarifies and helps us explore vinyasa in-depth, its origins, transitions, and journey into today's modern yoga studio.
Episode Highlights…
- What does the word vinyasas mean?
- How does Vinyasa fit into the grand scheme of yoga?
- The story of how Vinyasa originated
- How it crossed over from India to the rest of the world
- Understanding the different types of vinyasa today
- Is vinyasa the ‘right’ style for everyone?
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