Episode Details
Back to Episodes
A Meditation For Optimism 2
Description
Do you need a boost of positivity and optimism in your day? This 15 minute practice is for you. This guided meditation is a reimagining of the original optimism meditation.
Listen to the first Meditation For Optimism on Apple Podcasts, Spotify or anywhere you get podcasts
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Join Kelly This Year
2022 Trainings
Join Kelly in Bristol
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.