Episode Details

PCOS is one of the most common causes of female infertility, affecting as many as 5 million women in the US; In today's episode I interview Caitlin Johnson, a Registered Dietician with advanced training in functional medicine to talk about the genetic component of PCOS and how women can utilize nutrition strategies to support their fertility and help them get pregnant. 

Episode Highlights

• Caitlin's personal PCOS story and the Rotterdam criteria 
• The genetic component of PCOS 
• Environmental toxins and their impact on androgen and testosterone levels 
• Strategies for lowering PCOS risk for a daughter when in utero 
• Why you should MASTER balancing your blood sugar
• PCOS and egg quality

Related Links:

• Apply for Private Fertility Coaching with Nora here
• Click here for a collection of Nora's best self paced programs to get & stay pregnant
• For full show notes and guest related links: https://www.naturallynora.ca/blog/21/

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.