Episode Details

When you interact with the number anxiety disorders that I do, you have the opportunity to see patterns emerge in a crowd.  Over years of doing this thing I do, and interacting with the large number of people that I have, I can see that when it comes to recovery from an anxiety disorder, there are clear "stages" of recovery that most people progress through.  None of these are absolutely set in stone, but the odds are high that you will identify with one of these stages.

For full show notes on this episode: https://theanxioustruth.com/134

My books, podcast, and social media links: https://theanxioustruth.com/links

Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission

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