Episode Details
Back to Episodes74. Are you feeling low? Stuck in a negative mood? My best tips to get out of a funk and shift into a positive mood
Description
Have you ever had one of those days? Everything just seems off and you are in a negative mood.
Your kids annoy you, your spouse is getting on your nerves. Everything just feels off.
We all have days like that. I personally don't enjoy staying in that type of mood.
In this episode I share with you my best tips on shifting my mood and getting out of a funk.
If you found this episode helpful, please share it with a mama.
I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama.
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
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Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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