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51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT
Season 1
Episode 51
Published 5 years, 9 months ago
Description
It’s all about muscle activation to get your body primed for its next ride! The genius behind #glutedoping Tim Woo also gives us great insight into how we can feel our best on the bike with minimal off-of-the bike work. Find him on instagram at: @socalbikept and reach out through DM's if you want to get connected.
Check out his podcast here: https://podcasts.apple.com/us/podcast/socalbikepts-podcast/id1517340286