Episode Details
Back to Episodes
Nutrition 101 for Backcountry Hunters with Heather Kelly // Heather's Choice
Description
On this episode of the East Meets West Hunt podcast, Beau Martonik is joined by Heather Kelly, founder, and CEO of Heather’s Choice. Alaska-born and raised, top-level collegiate rower, big game hunter, river guide, and athletic nutrition coach, Heather built her company to provide healthy food to fuel our adventures. They discuss what’s new with Heather’s Choice, why nutrition is important to hunters, bad fats vs. good fats, intermittent fasting, handling stress, and more!
Topics:
- What’s new with Heather’s Choice
- New products and what purpose they serve
- Why nutrition is essential to hunters
- Bad fats vs. good fats
- Fasted cardio and intermittent fasting
- Handling stress
Resources:
Instagram:
Facebook:
Website/Apparel/Deals:
https://www.eastmeetswesthunt.com/
YouTube:
Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w
Amazon Influencer Page
https://www.amazon.com/shop/beau.martonik
Partners and Exclusive Deals:
Spartan Forge - Check out the Spartan Forge app for deer movement predictions based on millions of data points for your area, as well as incredible GPS mapping! Save 20% with coupon code eastmeetswest
GoWild - is a free social community built by hunters, for hunters. Use the code EASTMEETSWEST to save 10% off of all hunting gear on the website (including Tethrd Saddle hunting equipment).
Maven Optics - Top-quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift to get a free gift with your next order!
Elk Crossing Getaway in the PA Wilds - You can rent out my personal AirBNB property in the heart of the PA Wilds as a hunting camp, watch the elk with your family, go hiking, fishing, and anything else outdoor-related. Send us a message on AirBNB and say you heard about it on the podcast to save 10%.
TETHRD - Tethrd builds the highest quality, lightweight, and innovative saddle hunting gear on the planet. Use the coupon code EASTMEETSWEST to save 10% off Tethrd saddle hunting gear in the GoWild App Gear Shop.
SITKA GEAR - Use this link to help support the podcast and build your own performance hunting apparel system.
Exodus Trail Cameras- Save 10% off Exodus trail cameras and gear by clicking on the link. Code automatically applied at checkout
Seek Outside - Save 5% off the American-made, lightweight tents an