Episode Details

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

Day 40 and 39 of The Gratitude Campaign

Today is the big day – launching my 40 Days of Gratitude. I'm so excited you're joining me on this journey to take a deeper dive into what this word and action can do for our body, mind, and spirit in today's world.

For Day 39, Dr. Michelle Robin spoke to her long-time and dear friend, Paul Jernigan.

Join Dr. Michelle and Paul for Day 39 as they talk about:

• What are some ways that he experiences and shares gratitude.
• How he experiences gratitude through his senses such as spending time in nature and appreciating the beauty of it.
• What parents can do to help their child cultivate awe and wonder just like his mother did for him.

Walk as if you are kissing the Earth with your feet. - Thich Nhat Hanh

Mentioned In This Episode

• [Gratitude] Day 40 - Dr. Michelle Robin
• [Gratitude] Day 39 - Paul Jernigan
• 20,000 Days and Counting by Robert D. Smith

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