Episode Details
Back to Episodes
#5 Eoghan Preparing For ADCC, How To Think When Rolling & Strength Training For Younger Grapplers
Description
Undoubtedly this is our best podcast to date. Please remember to subscribe to and rate our podcast - also follow us on Instagram @charlesallanprice and @eoghanoflanagan
00:00 - 01:00 - Introduction
01:00 - 04:30 - What Eoghan’s working on JJ and S+C ADCC Weight Cuts
04:30 - 07:00 - Electrolytes important for hydration
07:10 - 09:40 - Eoghan’s favorite meal deal
09:45 - 15:05 - Ryan vs Pena thoughts
15:10 - 18:00 - Eoghan ready for ADCC and potential matchups
18:00 - 22:15 - Jiu Jitsu for smaller guys/girls vs bigger opponents
22:15 - 31:10 - Strength Training for younger grapplers and how to manage training over time
31:10 - 38:10 - When rolling are you thinking about the next move or your opponent's move?
38:25 - 39:50 - Straight Ankle locks
39:50 - 46:05 - Explosive Power for Jiu Jitsu and how to balance/flexibility is important
46:15 - 48:00 - Eoghan’s delightful tales of colorful characters
48:00 - 4828 - How to support our podcast
Hosted on Acast. See acast.com/privacy for more information.