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68. Ilia Poznak: Mental Toughness, Psychology & Meaning
Episode 68
Published 3 years, 7 months ago
Description
Ilia Poznak is an organizational psychologist, consultant, hiker, Jiu-Jitsu martial artist, photographer and mindset coach.
Ilia and Aaron dive into the importance of mental toughness, how psychology can help people learn about themselves, the importance of facing physical adversity, and finding meaning in your life. Ilia also talks about his work helping support people in reaching their full potential, and the reasons he chooses to hike steep mountain ranges. Follow Ilia on Instagram, LinkedIn, and YouTube.