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#245 Solo episode: Reflecting on the last 5 episodes and consolidating the personal development takeaways.
Description
In this solo episode, I am reflecting back and consolidating the learnings of the previous 5 episodes, which also coincides with the time that the podcast went from 2 to 1 weekly episode. I am borrowing the concept that one of my previous guests, Amy Rowlinson, uses in her podcast, and she calls it reflections with actions.
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𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
* Relentless: Lessons learned and inspiring stories behind Mark Victor Hansen’s remarkable autobiography
* Ask yourself, what do I really want? The answer is within you
* Do the things that unsuccessful people are not willing to do
* Understand and better manage your emotions using this simple tool - the emotional vocabulary builder
* The “superpower” of dyslexic thinking
* The root of all discomfort and unhappiness stems from expectations
* The benefits of CBD oil and what to look for in the label of a CBD product
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𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes:PersonalDevelopmentMasteryPodcast.com/ebook
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For a 25% discount on CBD products, use discount code PDM25 on the website:FeelGoodHemp.org
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For Chess Edward’s “Emotional vocabulary builder” click here:https://www.chessedwards.com/emotional-vocabulary-builder-gift/
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𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:
I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com
#PersonalDevelopmentMastery
Lessons with The Practical Prof®Let's become our best selves at home, work and in the community. Join us today!
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.