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Ep. 28 How Self-Discovery Can Reduce Stress and Help You Find Fulfillment During Midlife Crisis 🤩

Episode 28 Published 3 years, 11 months ago
Description

This week’s guest is Michelle Brigman.  Michelle has had a successful career in corporate positions with global brands.  One day she realized that she wasn't fulfilled. She liked her job but she realized that her happiness tank was empty. 

After a doctor's examination concluded that she was "healthy" (in the traditional sense) she explored an alternative medicine professional. She adopt a new lifestyle diet. She took a special course through The Institute for Integrative Nutrition and got certified in this lifestyle diet and it changed her life.  

She shared her story with other successful women in corporate roles and learned that many of them enjoyed a full bank account but - like Michelle - they suffered from an empty happiness tank.

Michelle created the Brave Balanced Women community, where women of like-mind come together to build successful chapters in their life according to their definition of success. The result is a community of women with full happiness tanks!

Michelle's BF to AF midlife story is inspiring!

Check out Michelle Brigman's and Fawn Germer's Hard Won Wisdom Podcast
Connect with Michelle Brigman on LinkedIn
Follow Michelle Brigman on Twitter
Follow Michelle Brigman on Instagram
Follow the Brave Balanced Women LinkedIn page
Visit The Institute for Integrative Nutrition website
Visit Michelle Brigman's website
Visit Michelle Brigman's Vision Board Course

Visit the Midlife Fulfilled website
Download the State of Midlife Fulfilled 2022 Report

Subscribe to get updates with each new Midlife Fulfilled podcast episode by email.

Listen on your favorite podcast player.
https://linktr.ee/midlifefulfilled 

Connect with Bernie on social media:
LinkedIn: https://www.linkedin.com/in/bernieborges/
Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
TikTok: https://www.tiktok.com/@bernieborges
Email: bernie@midlifefulfilled.com

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Music attribution: Scott Holmes Music

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