Episode Details
Back to Episodes#122 - How to get your fitness mojo back
Episode 122
Published 3 years, 7 months ago
Description
In this episode, Eric talks about his struggles with his weight and fitness regime in the first half of 2022 and how he managed to turn it around step by step. From struggle to complete a cycle to work to now doing 90k cycles through the Sally Gap, he talks about how he set up his training to build towards a Mizen to Malin Head cycle in September, the Dublin Marathon in October and the Hardman Triathlon in 2023
Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit