Episode Details

Do you struggle with constipation?

Do you flip-flop from constipation to diarrhea - and are sick of it?

Have you ever heard that pooping regularly is part of healthy detoxing, but can’t get your body on board with pooping every day?

If so - then this podcast episode is for you.

On today’s podcast episode, I’m talking with you about how you can harness detox pathway #1 - your colon - so that you can detox and feel that you are ACTUALLY getting results from your efforts.

Are you ready? Let’s jump in.

EPISODES MENTIONED:

• Ep. 1// My Story & How I Healed Myself from IBS
• Ep. 45//The Gut-Skin Connection
• Ep. 46// The Gut-Breath Connection
• Ep. 47//The Gut-Sinus Connection
• Ep. 25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD

LINKS FROM THE SHOW:

• Virtual clients: Apply for the Foundations Program Waitlist
  • Curious? Learn more about the Foundations Program
  
  
• Local to metro-Detroit? Book a New Client Evaluation at our in-person office
  • If our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!
  
  
• Leave a Rating and Review  - because you love us!
• Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print!

FREE RESOURCES:

• Download my Free Constipation Relief Guide 
• Buy the PushCatch Kit + get instructions on how to use the Push Catch with a coffee enema
• Use my easy, step-by-step guide to find a Craniosacral Therapy or Visceral Manipulation therapist near you! → betterbellytherapies.com/find
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

CONNECT:

• Facebook → @betterbellytherapies
• Instagram → @betterbellytherapies
• Website →

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