Episode Details
Back to EpisodesAH 226-When times get tough; motivation on the trail
Episode 226
Published 3 years, 9 months ago
Description
While many hikers worry about the physical aspects of longer multi-day/multi-week hikes perhaps the biggest issue for many is the mental aspect. Time with other hikers can be challenging let alone travelling by yourself and sometimes it's a struggle to maintain a degree of motivation that allows you to keep on hiking on those days when you just don't feel like it. So, how can you maintain a degree of motivation when you feel like calling it quits?
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