Episode Details

Lily is bringing you another AMA (ask me anything) episode this week! The Date Brazen community has grown by thousands over the last month with members joining us from TikTok and Instagram. Lily loves hearing from everyone!  She is taking the time to answer more of your questions about mindset work and your dating life. 

The intention of Date Brazen is to provide tools for change and encouragement to integrate what feels good for you - in your love life and beyond. 

Questions answered in this episode include:  

• How do you regulate your nervous system when dating?
• How long does it take you to start a mindset change once you start working together on the Date Brazen journey?
• I am viewing dating apps as the only way to meet people. How do I reframe my mindset?
• How do I not let my fear of rejection in dating spill over into rejection in a professional setting?
• I am almost 30 and never dated. How do I get started?

Links and resources:

• 3 Step Guide to Make Dating Feel Like Self-care
• Follow Date Brazen on Instagram
• Follow Date Brazen on TikTok
• Burnout, by Emily Nagoski PhD, Amelia Nagoski DMA

Show notes:
https://www.datebrazen.com/blog/ama-dating-mindset-edition