Episode Details

In a https://youtu.be/2rKDtQOuzrM (recent mindful tip), Les mentioned a profound experience while on a solo camping trip in the woods. Some listeners have asked for more details. In this episode, Les dives into how the event unexpectedly unfolded and the surprising effects on the physical body he experienced from what seemed to be an emotional wound.  -------------------------------------------------------------------------------- Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement: https://www.instagram.com/themindfulmovementpodcast/ (INSTAGRAM - @themindfulmovementpodcast) https://www.facebook.com/themindfulmovementpodcast/ (FACEBOOK)  https://www.youtube.com/c/TheMindfulMovement/ (The Mindful Movement YouTube Channel) https://www.youtube.com/c/TheMindfulMovementinMotion/ (The Mindful Movement in Motion YouTube Channel ) Join Sara from The Mindful Movement for this https://www.themindfulmovementcourses.com/foundations-of-meditation (FREE 7 Day Foundations of Mindfulness and Meditation Course.)

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