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Longevity Science - I Kind of Lost the Plot!
Description
Ok, so I know this week was supposed to be the third instalment of my longevity pathways but seriously, it's so technical (and boring) that I just couldn't do it! I touch on this plus I refocus towards a herbal medicine that I absolutely love and is sooooo good for managing stress and supporting immunity which is of course so topical right now. Astragalus is a herbal medicine you may not have heard of but it's one of my faves to use in clinic. Listen to find out why.
Just a reminder that I have a new Insta handle - @theglowprotocolau which I'd love to connect with you on.
Also, I've just launched an innovative supplement for women feeling stressed, flat and older than they'd like. Learn more at theglowprotocol.com.au
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?
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