Episode Details
Back to Episodes3 Step Visualization Technique For Athletes: Use this simple technique to improve your mental game.
Description
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset
Listen to this training teaching you a simple 3 step visualization technique you can use as an athlete!
Full article on performance anxiety: https://www.successstartswithin.com/blog/develop-a-killer-pregame-routine
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🧠Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.
Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
👉 Mentally Tough Kid Course
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical tr...