Episode Details
Back to Episodes3 Step Visualization Technique For Athletes: Use this simple technique to improve your mental game.
Description
Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset
Listen to this training teaching you a simple 3 step visualization technique you can use as an athlete!
Full article on performance anxiety: https://www.successstartswithin.com/blog/develop-a-killer-pregame-routine
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Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.