Episode Details
Back to EpisodesBenefits of a mental game coach training: why you should work a sport psychology professional.
Description
1-1 Mental Game Coaching: https://www.successstartswithin.com/mental-performance-coaching
Sport psychology is centered around the concept of self-optimization.
An athlete has the desire to be successful, and so there is a need for someone to help them in achieving that.
So, a mental performance coach steps in and teaches psychological skills that will help the client improve their performance.
Whether it’s online or in-person, a mental game coach will work one-on-one with an athlete to first identify the barriers that are keeping them from reaching peak performance.
Then, the mental game coach will devise a strategy to build skills and overcome the obstacles presented.
As you can see, employing the help of sport psychology can be of great benefit to anyone trying to reach a little higher in life and become a better version of themselves.
Full article on mental performance coach: https://www.successstartswithin.com/blog/benefitsofamentalperformancecoach
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Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.