Episode Details

TREVOR HAWKINS is a Yoga therapist with a theory and system that will help you to be present in all that you do. His simple yet profound approach never allows you to focus on him as a person rather the lessons that you can learn through the situation! Trevor, although he shuns the title, is a true Master of his craft! This episode will help you to slow down and realize that presence in all things starts with your breath and once you realize that it will lead you down the road of the Right thing as opposed to the Easy one! You can connect with Trevor at breathcentricyoga.com