Episode Details
Back to Episodes70. Feel less triggered as a mom Part 3- Effective self care that truly restores you
Description
You feel so agitated and annoyed by your kids. You love them, but you can't be around them for the next hour. Ever felt that?
If that is you, in todays episode I discuss what may cause that. Feeling triggered is common, especially when you are running on empty.
Being a mom you desire to be is hard work, but it feels 1000x harder when you are running on fumes and feel like you have nothing more to give.
$100 OFF COUPON CODE: MEMORIALDAY
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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