Episode Details
Back to EpisodesE086 Overcoming Anxiety with Winnie Chan Wang
Description
Winnie Chan Wang is a licensed acupuncturist that specializes in releasing trauma and blockages from the body. She is the author of "Honoring Darkness: Embrace Shadow Work to Nourish and Grow your Power." Her book is a journey about how she became a well-loved woman because she loves herself unconditionally!
In this episode:
- She discusses how stress affects our bodies (digestive, pain, mental) and how acupuncture helps stuck energy release.
- She shares how she helps people by educating them about stress.
- She shares how powerful surrendering yourself to a higher power is.
- She discusses her 1 hour / 1 week / 1 month / 1 year plan works and the importance of asking for help and/or setting up a support system.
- She shares the moment in her life where she shifted to living her life with spirit and living in the now.
- She discusses the importance of loving yourself unconditionally.
Her free video "Five Moves to process any emotion in 90 seconds" is available from her website:
Facebook: https://www.facebook.com/MindfulHealingHeart
IG: https://www.instagram.com/mindfulhealingheart/
LinkedIn: https://www.linkedin.com/in/winniechanwang/
Note: Just a reminder that this information presented here is for informational and educational purposes only and not intended to replace professional help.
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