Episode Details

The degree to which you’re connected to your body and the messages it’s giving you impacts the choices you make. This may seem obvious, but the pace of life and the important emotional labor that you do everyday can easily distract you.

Today’s Q&A shares 3 ways that the moon can support your wellness and ground you into the feminine power that societal structures don’t want you tapped into. I’d love to hear how this landed for you. Please share this episode to your stories or DM me @sheilaabotelho to let me know.


Referenced in the epidode: Blog Post - What You Need To Know About Iron Levels. 

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*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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