Episode Details

TUNE IN TO LEARN:
A simple tool to know where you are with your energy reserves that allow you to go full in and deliver your full potential every day;
Simplifying focus for deep work: a simple ratio and how you can change it through design of your mental and physical workspace.


Produced by Angela Shurina,
Schedule our call HERE.
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity🔥(Founders, business owners, distributed teams.)