Episode Details
Back to Episodes“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict #114
Episode 114
Published 3 years, 7 months ago
Description
Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story "Cutting the Cat in Two"—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one's perspective.
Episode 114: “Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.