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Dr. Rozina: How to Cope with Burnout
Season 4
Episode 16
Published 3 years, 7 months ago
Description
Have you been experiencing burnout? Dr. Rozina discusses how a burnout-related injury led her focus on ways to manage and prevent burnout. In this episode, you will learn:
- Tips to address burnout
- What leaders can do to support their staff
- How "Thought Training" can address barriers to mental health
==========================================Bio
Dr. Rozina Lakhani is a psychiatrist, keynote speaker, corporate consultant to reduce losses due to burnout related injuries, author of Stress to Joy, and podcast host of Happy and Healthy Mind.