Episode Details

Back to Episodes
Can't Hit Goals Due to Lack of Support - Wants VS Needs

Can't Hit Goals Due to Lack of Support - Wants VS Needs

Episode 25 Published 3 years, 10 months ago
Description

It is very true that hitting our goals can be a bit easier when we have a support system around us, but if we really want something we are not going to hang everything on everyone around us understanding and supporting our every goal in life. Today we have a tough love conversation about how sometimes we do use this as an excuse for not going for what we want. 

We also talk about the importance of understanding the difference between needs and wants. This can actually be the missing piece to having a more healthy outlook on fitness and goal setting. 

Follow me on instagram at liftinglindsay


Want smart and optimized training for the gym? Training that is aligned with your goals? Check out my training app HERE

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us