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The Truth About Carbs, Sirtfood/DASH/Paleo/Carnivore Diets & More!
Episode 599
Published 4 years, 1 month ago
Description
This week, Jillian tackles more trends like the Sirtfood diet, DASH, Paleo, Carnivore, and even The Potato Diet…no 2022 trend is left unturned! Plus, she answers your questions about carbs - the good, the bad, and the worthless – as well as HIIT workouts, and life with a pre-teen daughter!
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