Episode Details

Hello friends – it’s that time again, today we’ve got a July solocast coming in hot. As you all well know, I never stop experimenting. I am endlessly curious about my body, my health, my surroundings, and the unseen. Inevitably, this path leads me to learnings, knowledge that I’m happy to pass on to you (along with my esteemed guests) in the form of our usual weekly pods and with these solo offerings packed with real world tactical advice and recommendations. 

As always, I am so happy and honored to shed light where I can. I appreciate all of the submissions and look forward to our next solo session in August.

00:03:07 — Colleen asks: Has anyone taken the online Wim Hof Method? And if so, has it changed your life at all?

• Mas Vidal: Ayurveda and Yoga as a Way of Life #20
• Open: Mindfulness studio app
• 9 Treasures online yoga classes
• Tej Khalsa: Kundalini Yoga - God's Technology #12

00:08:10 — Liz asks: Does anyone know of a Faraday cage that's a natural fabric?

• Definition of a Faraday cage
• Faraday Bed Canopy (Use code LUKE15 for $15 off)
• Adhesive hook to hang canopy
• Shielded Healing Home EMF Shielding Service (Use code LIFESTYLIST for 10% off)
• Luke’s EMF Masterclass
• Favorite local Texas contractors 
• A/V set up company - bondstv.com
• Painter - limepainntingofaustin.com
• Deck/Fence - builditatx.com
• The Mold Medic: How to Protect Your Home & Family from Mold Toxicity with Michael Rubino #337
• Favorite national contractors 
• Mold Remediation - themoldmedic.com
• EMF Shielding - shieldedhealing.com (Use code LIFESTYLIST for 10% off)

00:26:00 — Kelly Ann asks: Has anyone done a heart/lung scan? 

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• Listen Now