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4 Techniques To Overcome Performance Anxiety

Episode 19 Published 3ย years, 6ย months ago
Description

Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training teaching you the four techniques you can use as an athlete to overcome performance anxiety, perform confidently, and reach your full athletic potential!

Full article on performance anxiety: https://www.successstartswithin.com/blog/overcome-performance-anxiety

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โžก๏ธ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


๐Ÿฅ‡Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


๐Ÿ‘‰ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


๐Ÿ‘‰ Mentally Tough Kid Course


๐Ÿ“– Mind Games Book: https://a.co/d/gXZfORN


๐Ÿ“– Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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