Episode Details

Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Striving to become the best version of yourself is an admirable desire. Having this motivation is beneficial in sticking to a routine and putting in the hard work necessary for success. 

However, when this type of thinking is taken to the extreme, many negative consequences can arise. 

This extreme obsession with doing your best is referred to as perfectionism and is a vicious cycle of never being satisfied.

Listen to this training teaching you the three tools you can use to begin overcoming perfectionism today!

Full article on perfectionism: https://www.successstartswithin.com/blog/perfectionism

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👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

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📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.