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69. Feel less triggered as a mom Part 2- Phone boundaries for a present life

Published 3 years, 9 months ago
Description

Do you struggle feeling easily triggered by you kiddos. One of the causes could be that you are overstimulated with all the external factors. In this episode I teach you actionable steps you can take to reduce feeling easily triggered and annoyed by you kids. 

As a mom you can either chose to stay in survival mode or you can do something about it. I'm passionate about helping you get out of survival mode and start enjoying motherhood. 


RENEWED MINDSET COURSE

$100 OFF COUPON CODE: MEMORIALDAY 


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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo 

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