Episode Details
Back to EpisodesGetting Ruthless With Your Self Care Practice - Episode 204
Description
The term “Self Care” gets thrown around a lot, in a way that can water it down. But when you get ruthless in practicing it you can experience quantum leaps in your wellness and your life.
Today I’m sharing a tangible result that self care made happen in my life in today’s minisode. If you’re seeking to make serious shifts in your world, this can bring you the support you want.
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https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
*Please consult your physician or health advisor before beginning any new healing or self-care protocol.
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