Episode 631
John and Tex give 6 tips to help tactical professionals train for the demands of kicking doors in and areas to improve so these benefits show up in other areas of life. Increase resilience and lethality with HAMR (Holistic Athlete Movement Readiness).
Shownotes: https://pahq.co/Ep631
TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train
Check out what we do:
Training - https://powerathletehq.com/training
Nutrition - https://powerathletehq.com/nutrition
Knowledge - https://academy.powerathletehq.com
Published on 3 years, 5 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate