Episode Details

Self-care podcast exploring Weight-Gain, Fear of Judgment and Anxiety, Feeling the Want to Hide Your Body, and Building Compassion for Your Body With Weight Insecurities.

TOPICS::

** Weight-Gain, Fear of Judgment and Anxiety (04:50).

** Feeling the Want to Hide Your Body (29:36).

** Building Compassion for Your Body With Weight Insecurities (36:46).

NOTES::

Show notes: amberapproved.ca/podcast/358

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

SHOW LINKS:

• Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/ 

• Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk