Episode Details

Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!

Fasting is beautiful because it's a journey to healing and transformation. Dr. Michael Murray is a world-leading expert on natural medicine. He's joining today's show to talk about healing and transformation through fasting. If you think fasting is as simple as not taking in food for a certain period, then you've got another think coming! There's a "cleansing process" you need to go through to get your digestive system prepared. Ready to transform into a better, healthier you? Tune in to find out how!

"If you follow an effective fasting program, the results can be dramatically better immediately. "

-Dr. Michael Murray

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- How fasting can transform you more than your eating habits

- The greatest threat to human health is not what you know!

- Look inside yourself to discover the real obstacles to recover

- The terrible toxins you need to eliminate TODAY and how they evolved into such menaces

- Find a why that makes you cry.

Resources:

- LMNT Recharge – https://drinklmnt.com/

- Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Dr. Ken Berry - https://amzn.to/3kAHKKO

Connect with Dr. Michael Murray:

- Website - https://doctormurray.com/

- Facebook - https://www.facebook.com/DrMichaelMurray/

- Twitter - http://twitter.com/#!/DrMichaelMurray

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the sho