Episode Details
Back to EpisodesEP 263 Real Sophisticated Joy w/Iva Ballou
Description
Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against bullies. www.realsophisticatedjoy.com
Today you will learn:
- How she went from being bullied growing up to experiencing the loss of of her father and turning that pain onto her peers
- The pivotal moment where she realized she was being a bully to herself and to others
- How to recognize the inner bully in you
- How you can start your journey on understanding your inner voice. You can also purchased her E-Book Bully Who? and begin your journey today
- Follow Iva on social media to stay connected
- Instagram @realsophisticatedjoy
- Facebook @Realsophisticatedjoy
In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison
We discussed
- the inner critic and how it plays a role in our life.
- He shared some of his experiences with having to challenge his inner critic
- We ended by talking about some ways you can begin the process of challenging your inner critic.
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